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The Naturopathic Mama Has a New Name!

The Naturopathic Mama Has a New Name!

Health and wellness enthusiasts, patients, and practitioners: I am so excited to announce my new website and new look! My mission has always been (and will always be) rooted in my unshakable passion for health and wellness. Finding ways to optimize your health and...

New Medication Shows Promise in the Treatment of Chronic Lyme Disease

I wish there was a magic bullet when it came to Lyme disease treatment, sadly if it exists it’s being very elusive! However, there is a new treatment that is showing promise – it’s a medication called disulfiram, also known as Antabuse. It’s actually a medication that...

HCG for Weight Loss

I’ve been receiving a lot of questions regarding the HCG diet recently, so I decided to go live on Facebook to share my thoughts on the HCG diet, and whether or not I recommend it. To watch the Facebook live, hit the play button below. For a written summary,...
The Benefits of Vitamin C

The Benefits of Vitamin C

Vitamin C is a water-soluble vitamin that plays many roles within the body. We must get our vitamin C from external sources – we cannot produce it within our own bodies. Vitamin C is found in many fruits and vegetables including oranges, bell peppers, kiwi fruit,...
3 Ways to Boost Glutathione Levels

3 Ways to Boost Glutathione Levels

Glutathione plays a number of significant roles within the body. It is our key antioxidant, which means that it helps to counter the free radical damage that can affect our cells. It is our brain’s primary antioxidant. This is significant as our brain uses the...
The Benefits of Infrared Sauna

The Benefits of Infrared Sauna

Infrared sauna is one of my favorite health tools. In this post you’ll learn about the many health benefits of infrared sauna, the difference between near, mid and far infrared waves and what each is best for, and how to get the most out of your infrared sauna...
The Benefits of Nrf2 Activation

The Benefits of Nrf2 Activation

I know many of us take supplements (myself included), and I’m not saying that’s a bad thing. But what if you could activate your cells to switch on their own innate healing capabilities?  What if you could reduce oxidative stress by an average of 40% in a month thus...

Be Sun-Smart and Safe When Out in the Sun

With the Fourth of July well behind us, we really are in the thick of summertime. That means you’re likely spending more time outside, in the sun. For the most part, that is a really good thing. Being outside is so good for our physical and emotional health, but...

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