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The Benefits of Nrf2 Activation

The Benefits of Nrf2 Activation

I know many of us take supplements (myself included), and I’m not saying that’s a bad thing. But what if you could activate your cells to switch on their own innate healing capabilities?  What if you could reduce oxidative stress by an average of 40% in a month thus...

Be Sun-Smart and Safe When Out in the Sun

With the Fourth of July well behind us, we really are in the thick of summertime. That means you’re likely spending more time outside, in the sun. For the most part, that is a really good thing. Being outside is so good for our physical and emotional health, but...
The Effect of EMF’s On Your Health

The Effect of EMF’s On Your Health

EMFs (Electromagnetic Frequencies) are a bit of a hot topic right now, and understandably so. What is less understood is what EMFs are, what they do, and the effect of EMF’s on your health. So, what are EMFs then? EMFs are more accurately called...
My Five Favorite Remedies for Candida Overgrowth

My Five Favorite Remedies for Candida Overgrowth

Candida overgrowth is an increasing problem and can cause symptoms that mimic many other health conditions – fatigue, poor exercise recovery, brain fog and insomnia to name a few. Digestively, Candida overgrowth and other imbalances in gut flora (generally known...
Lyme-Ed Online Course For Practitioners

Lyme-Ed Online Course For Practitioners

Are you a health practitioner who sees Lyme patients but needs more training and support to know how to effectively address it?  Are you a patient who’s treating doc is Lyme-friendly but not as knowledgeable as they could be? I’m excited to announce that my new online...
Mucosal Immune Reactivity Screen

Mucosal Immune Reactivity Screen

Last week I wrote a post about a laboratory test for infections and auto-immunity that I like by a lab called Cyrex. This week I’m going to highlight another one of their tests – the Mucosal Immune Reactivity Screen. It helps to evaluate what stressors are at work in...
Lab Testing For Infections and Autoimmunity

Lab Testing For Infections and Autoimmunity

I’m always on the look-out for novel and interesting labs that are doing cutting-edge testing – especially in the light of working with chronic illnesses such as Lyme disease, autism-spectrum disorders, and autoimmune issues including PANS and PANDAS. Cyrex Labs have...
Rescue Remedy Helps With Stress and Anxiousness

Rescue Remedy Helps With Stress and Anxiousness

Flower essences have been around for ages and play a valuable role in health. Perhaps the best known of all is Rescue Remedy, a blend of Bach flower essences. Rescue Remedy helps with stress and anxiousness and has a lovely, calming effect. I find flower essences to...
Horse Love

Horse Love

Most of the time I blog about things that I think will be interesting to you, my dear readers; because I want to contribute, and provide, and help …  you. But today I’m just going to tell you a story – mostly because I want to write it and share it, the writing...
IM Rocephin As An Alternative To Bicillin

IM Rocephin As An Alternative To Bicillin

For those of you who follow my blog for general health and nutrition tips, then I apologize in advance for today’s post. Today I am posting about a very specifically Lyme-related topic, and one about medications at that! But it’s important information to...

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