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What To Eat On A Ketogenic Diet

What To Eat On A Ketogenic Diet

The ketogenic diet is gaining in popularity; people are finding themselves with more energy, a clearer head and less excess weight when they switch to it; but it can be hard to know what to eat on a ketogenic diet to stay in that optimal fat burning, energy-producing...
Two Ways To Detoxify Glyphosate

Two Ways To Detoxify Glyphosate

Last week I talked about the evil chemical glyphosate, and how detrimental it can be to our health. We talked about ways to test for it to evaluate our load in the body. Today I’m going to give you two ways to detoxify glyphosate from the body. To recap,...
Glyphosate Toxin and Your Health

Glyphosate Toxin and Your Health

You might know glyphosate better as the chemical in the product RoundUp. Glyphosate is the world’s most widely produced herbicide – it was introduced in the 1970’s to kill weeds and has been widely used since then. In fact, glyphosate has been so...
10-Pass Ozone Update

10-Pass Ozone Update

It’s been several months now since we introduced 10-pass ozone therapy at my practice, RestorMedicine, so I thought I’d post a 10-pass ozone update here too. So far we’ve been incredibly happy with the results we’ve seen. Patients are experiencing better energy,...
Could Breast Implants Be Making You Sick?

Could Breast Implants Be Making You Sick?

I posted an article in The Naturopathic Mama Community Facebook group the other day about Breast Implant Illness (BII), and I realized that I wanted to share some information here as well for all to see. Breast implant illness is one of those things that relatively...
The Best Test For Gluten Intolerance

The Best Test For Gluten Intolerance

I believe that people are becoming increasingly aware that gluten is not the best food ingredient for us – it can be very difficult to digest, and can promote significant inflammation both in the gut and in the body as a whole, resulting in chronic pain, fatigue,...
Healthy Additions To Your Bath

Healthy Additions To Your Bath

Baths can be a great therapeutic tool to enhance your health regimen, along with being relaxing and rejuvenating. The effect you get will depend largely on what you put in them. The following healthy additions to your bath take it from a nice, relaxing soak to a...
The Ordinary Skin Care

The Ordinary Skin Care

I came across a skin care line recently that I want to tell you about. It’s called The Ordinary skin care, but to me it’s not ordinary at all. It’s important that we care for our skin – not just for vanity and the fountain of youth. Or skin is...
Molecular Hydrogen Water

Molecular Hydrogen Water

I thought alkaline water was a pretty cool thing, but in my mind, alkaline water has been somewhat left behind in the light of new technology, and a device that creates molecular hydrogen water. I have had the pleasure and fortune of having received one of the Trusii...
Essential Oil Blend To Ease Joint and Muscle Discomfort

Essential Oil Blend To Ease Joint and Muscle Discomfort

Do you struggle with discomfort of your joints and muscles? There can be so many different causes, but it can be so debilitating. I’m a runner and am no stranger to aching muscles – some days I feel about 100 years old and need some relief, so I turn to my...

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