What is NLP and how can it help your healing?

Many people have never heard of NLP, or Neuro-linguistic Programming. But NLP has SO much to offer and teach us in terms of how we can optimize our brain to optimize our life.

Neuro-linguisting programming can be defined in a number of ways, but one that I like is that it is how we learn the language of the subconscious mind to change behaviors, outlook, identity, thoughts, beliefs and values.

"Neuro" means of the mind, and refers to our five senses and how they deliver information to us to process - sights, smells, tastes, sounds and feelings.

"Linguistic" refers to the language and other communication we use to store experience and give it meaning.

"Programming" means discovering the programs, patterns and strategies we run in our mind to achieve our goals.

Putting that all together then, NLP is how we use the basic language of the mind to consistently achieve the results we want in life.

It helps us understand how we filter information, how we process information - for example, if we have limiting beliefs around a certain area of our lives, we will filter incoming information through that limiting belief, thus potentially missing out on something very valuable coming to us that we then block out.

Once we understand how our mind works, how we take massive amounts of information and break them down to amounts that our conscious mind can handle, we see that we have massive power to influence, change, improve and overhaul many of the negative thought patterns and underlying limiting beliefs that are holding us back.

And that, my friend, is where true freedom comes from in all areas of our lives.

In my recent masterclass, Five Ways to Rewire Your Brain for Healing, I introduce these strategies to you in a way that you can integrate into your life immediately. If you missed it, there's still time to watch the replay so don't miss out!

This work is so transformative, so much so that I have put together a program called The Transformational Healing Academy, which is a small group, 8 week, deep dive into these areas. I'll tell you more about that later.

For now, grab the free masterclass here and start learning these valuable tools.