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Essential Oils For A Clean and Nice Smelling Bathroom

Essential Oils For A Clean and Nice Smelling Bathroom

The bathroom may not be the room you spend the most time in, but it’s certainly one that is a priority for keeping nice and fresh. With just a couple of spray bottles, you can make a blend of essential oils for a clean and nice smelling bathroom. And the loo spray? As...
Five Everyday Uses For Peppermint Essential Oil

Five Everyday Uses For Peppermint Essential Oil

Do you love a cup of peppermint tea after dinner to settle your stomach and help your digestion? Did you know that 1 drop of peppermint essential oil is the equivalent of 27 cups of peppermint tea? 1 drop in a cup of water, cold or warm, will give you a much better...
Essential Oils For Oral Hygiene

Essential Oils For Oral Hygiene

How much thought do you put into oral hygiene? Are you a quick-brush-with-the-Colgate type of person, or a regimented twice-a-day-floss-and-mouthwash type? Do you use fluoride or no fluoride? Do your kids brush their teeth every single day (confession: mine...
Spruce Your Kitchen Up With Essential Oils

Spruce Your Kitchen Up With Essential Oils

No one likes a smelly, grimy kitchen – but many of the traditional cleaners are full of harsh chemicals and fake fragrances, all which can be highly toxic. Here are some ways to spruce your kitchen up with essential oils. They make great cleaning agents, and...
Essential Oil Recipes For Healthy Brains and Nerves

Essential Oil Recipes For Healthy Brains and Nerves

Our nervous system is such a central facet of our overall health. We think of our brain as the central computer that drives our whole system, using our peripheral nerves as the conductors of messages, signals and chemicals. When the nervous system is stressed for...
3 Simple Ways To Use Essential Oils To Help Your Workouts

3 Simple Ways To Use Essential Oils To Help Your Workouts

There’s nothing like that feeling after you’ve worked out – you’re all proud of yourself, energized and your body is thanking you. Oxygen is pumping and the endorphins (hopefully) are flowing! But let’s face it, sometimes just getting...

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