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HCG for Weight Loss

I’ve been receiving a lot of questions regarding the HCG diet recently, so I decided to go live on Facebook to share my thoughts on the HCG diet, and whether or not I recommend it. To watch the Facebook live, hit the play button below. For a written summary,...
The Benefits of Vitamin C

The Benefits of Vitamin C

Vitamin C is a water-soluble vitamin that plays many roles within the body. We must get our vitamin C from external sources – we cannot produce it within our own bodies. Vitamin C is found in many fruits and vegetables including oranges, bell peppers, kiwi fruit,...