Hypnosis:
Programming Your Subconscious Mind for Healing
(18 minutes)
This hypnosis meditation track aims to program your subconscious mind for healing through the use of hypnotic techniques.
Hypnosis for Creating a Healthy Future
(23 minutes)
This hypnosis track is a technique that uses guided relaxation and focused concentration to help individuals visualize and manifest positive health outcomes.
Sleepy Ocean Meditation
(25 minutes)
It is a soothing audio recording designed to induce relaxation and calmness by immersing the listener in the sounds of ocean waves.
Morning Meditation
(23 minutes)
This is guided audio session designed to help individuals start their day with mindfulness and inner peace.
Ho’oponopono Meditation for Forgiveness and Release
(20 minutes)
Guided meditation aimed at helping individuals release negative emotions and forgive themselves and others using the ancient Hawaiian practice.
Dreamy Deep Sleep Meditation
(28 minutes)
This is designed to guide you into a peaceful and restful slumber.
Gratitude Meditation
(26 minutes)
This type of meditation that focuses on cultivating feelings of thankfulness and appreciation towards oneself, others, and the world around us.
Self-love Meditation
(18 minutes)
This meditation encourages positive and loving feelings towards oneself.
5-Minute Stress Relief Meditation
(5 minutes)
This meditation can help relieve stress and calm the mind in just a few minutes.
10-Minute Deep Breathing Meditation
(10 minutes)
This meditation uses deep breathing techniques to calm the nervous system and quieten the mind.
Walking Meditation
(25 minutes)
This meditation is designed to be done while walking, to tune in to the body as well as the world around us while maintaining a calm focus.
