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My Five Favorite Remedies for Candida Overgrowth

My Five Favorite Remedies for Candida Overgrowth

Candida overgrowth is an increasing problem and can cause symptoms that mimic many other health conditions – fatigue, poor exercise recovery, brain fog and insomnia to name a few. Digestively, Candida overgrowth and other imbalances in gut flora (generally known...
Using Binders to Overcome Candida

Using Binders to Overcome Candida

You hear me talk about Candida overgrowth a lot – it’s a big problem for many people these days, especially women.  There are various ways to address Candida, such as adopting a low sugar/ low carb diet, using natural anti-fungals such as pau d’arco...