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Essential Oil Recipes For Healthy Brains and Nerves

Essential Oil Recipes For Healthy Brains and Nerves

Our nervous system is such a central facet of our overall health. We think of our brain as the central computer that drives our whole system, using our peripheral nerves as the conductors of messages, signals and chemicals. When the nervous system is stressed for...
Progesterone For Brain Health

Progesterone For Brain Health

You might be surprised to learn the significance of progesterone for brain health, but it can play a role in brain regeneration after illness or injury. Most people associate progesterone exclusively with female hormones, but it has a myriad of different functions...
How MSG Damages Your Brain

How MSG Damages Your Brain

Monosodium glutamate, or MSG, is a flavor enhancer that is best known as an additive in Chinese food, but in reality it is added to many processed foods. MSG is a salt of the amino acid glutamic acid, but it is the glutamate form as it is used in our foods. And it...

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