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My Five Favorite Remedies for Candida Overgrowth

My Five Favorite Remedies for Candida Overgrowth

Candida overgrowth is an increasing problem and can cause symptoms that mimic many other health conditions – fatigue, poor exercise recovery, brain fog and insomnia to name a few. Digestively, Candida overgrowth and other imbalances in gut flora (generally known...
Candida Overgrowth Can Prevent Weight Loss

Candida Overgrowth Can Prevent Weight Loss

Candida overgrowth can be a significant barrier to weight loss. Candida is a naturally occurring yeast in the intestinal tract, and is vital for healthy digestion. However, when Candida overgrowth occurs, it can create problems, both with digestive function (gas,...
Molybdenum and Candida Detox

Molybdenum and Candida Detox

Molybdenum is a trace mineral that serves mainly as an essential cofactor of enzymes, and aids in the metabolism of fats and carbohydrates. It also helps facilitate the breakdown of certain amino acids in the body. But one of the best benefits of molybdenum is as...
Evaluating Undiagnosed Digestive Issues

Evaluating Undiagnosed Digestive Issues

I had a patient come in to see me the other day who had had diarrhea for two years – yes, TWO YEARS! It started randomly, totally out of the blue, and she her whole life had suffered every since. She had to plan her social life around it – what social life...
Three Causes of Cravings and How You Can Overcome Them

Three Causes of Cravings and How You Can Overcome Them

Cravings are tough. Whether for sugar, crunchy snacks, alcohol or wheat-based foods, cravings can certainly send your nutrition goals topsy-turvy. They’re uncomfortable, difficult to resist and can make you feel like a failure should you give in to them. To me...

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