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Six Tips For Post-Injury Recovery

Six Tips For Post-Injury Recovery

I’ve been having such a fun time recently getting back into horse riding – it’s a great stress reliever, I have always loved horses and I’m fulfilling a desire I’ve had for a long time to be riding again. And yet, those suckers are big,...
What Causes Lyme Brain (Part 2)

What Causes Lyme Brain (Part 2)

Last week, I posted an excerpt from my upcoming book, Lyme Brain. We talked about the first cause of Lyme Brain, which is actual pathogens in the neurological system. Today you get the next installment What Causes Lyme Brain (Part 2) – the inflammatory response...
How Enzymes Can Help With Pain and Inflammation

How Enzymes Can Help With Pain and Inflammation

Last week I talked about enzymes, and how we primarily use digestive enzyme supplements to help us break down our food optimally, getting the most nutrition possible out of it and minimizing immune reactivity that comes from incompletely digested food molecules...
The BioMat – One Of My Favorite Health Tools

The BioMat – One Of My Favorite Health Tools

People are often looking for more energy, better sleep quality, and a more balanced mood.  The BioMat is a tool that I’ve grown to love in helping all of those things.  Many of my patients love it, and say that in addition to those benefits, it also helps with...