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Eating Gluten Can Contribute to Leaky Gut

Eating Gluten Can Contribute to Leaky Gut

Leaky gut is a condition that involves changes in the integrity of digestive tract, compromising its function and immune protection. It has a variety of different causes, but it is clear that eating gluten can contribute to leaky gut via increasing the production of a...
Microbiome: the Gut/ Brain Connection

Microbiome: the Gut/ Brain Connection

Having just presented this morning on the microbiome and mental health at the Integrative Medicine for Mental Health conference, I thought I’d write about the gut/ brain connection here, and I’ll try to break it down in a way that (hopefully) makes sense...