Leaky gut is a condition that involves changes in the integrity of digestive tract, compromising its function and immune protection. It has a variety of different causes, but it is clear that eating gluten can contribute to leaky gut via increasing the production of a...
Having just presented this morning on the microbiome and mental health at the Integrative Medicine for Mental Health conference, I thought I’d write about the gut/ brain connection here, and I’ll try to break it down in a way that (hopefully) makes sense...