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10 Barriers to Recovery From Lyme Disease

10 Barriers to Recovery From Lyme Disease

This is week four of my 10-week series, 10 Barriers to Recovery From Lyme Disease.  The topic today is methylation. Methylation refers to the process of adding a methyl group to many chemical compounds in the body. The process of methylation influences biochemical...
What Is Methylation?

What Is Methylation?

Hi there and welcome back to Medical Monday!! Today I’m going to talk about something called methylation.  We’re hearing more and more about methylation in medical circles, but what is methylation and why is it important? Methylation refers to the process...

The Best Folate For Prenatal Vitamins

Hello and Happy Fertile Friday!! Most people know that folic acid is one of the most important nutrients to take in the preconception period, and it is found in most prenatal vitamins.  But did you know that over 50% of the population cannot absorb and utilize regular...