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Six Tips For Post-Injury Recovery

Six Tips For Post-Injury Recovery

I’ve been having such a fun time recently getting back into horse riding – it’s a great stress reliever, I have always loved horses and I’m fulfilling a desire I’ve had for a long time to be riding again. And yet, those suckers are big,...
The BioMat – One Of My Favorite Health Tools

The BioMat – One Of My Favorite Health Tools

People are often looking for more energy, better sleep quality, and a more balanced mood.  The BioMat is a tool that I’ve grown to love in helping all of those things.  Many of my patients love it, and say that in addition to those benefits, it also helps with...