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Resource for Toxicity and Pregnancy

Resource for Toxicity and Pregnancy

As I walked back into my office yesterday after lunch, I was overwhelmed by the most horrible smell. It smelled like some chemical bomb had gone off in the building. As it turns out, there is a new nail salon going in downstairs, and they were redoing the floors....
Five Essential Oils To Have On Hand During Labor

Five Essential Oils To Have On Hand During Labor

The whole process of labor and birth of a new baby are pretty incredible. It is also a very intense time, where women are challenged physically and emotionally. There are many ways to support the mama during the process: I am a huge fan of doulas to support both...
Overcoming Fatigue In Pregnancy

Overcoming Fatigue In Pregnancy

Happy Fertile Friday!! I remember when I was pregnant with Valentina having the most debilitating fatigue, especially in the first trimester.  I tried to adapt my nutrition as much as possible to help the situation, and I can say it definitely helped.  It’s...
Keys to Optimal Wellness Before and During Pregnancy

Keys to Optimal Wellness Before and During Pregnancy

It’s Fertile Friday again and today I’m excited to introduce to you Stacey Baganz.  She is a holistic nutritionist based here in San Diego, CA, and she has some great information for you on keys to optimal wellness before and during pregnancy.    ...
Lyme Disease and Pregnancy

Lyme Disease and Pregnancy

Welcome to Fertile Friday!!  For me it’s more like Lyme Friday as I’m at the annual ILADS conference in Fort Lauderdale – the International Lyme and Associated Disease Society.  This is the annual get-together for all the Lyme docs to share...

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