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When and How to Supplement Progesterone

When and How to Supplement Progesterone

I was asked the other day about when and how to supplement progesterone – should it be taken all month long, or just for part of the month? And what about progesterone-building herbs?  All month long or just part of the month? I thought I’d explain how I...
Progesterone For Brain Health

Progesterone For Brain Health

You might be surprised to learn the significance of progesterone for brain health, but it can play a role in brain regeneration after illness or injury. Most people associate progesterone exclusively with female hormones, but it has a myriad of different functions...
The Role of Progesterone in Fertility

The Role of Progesterone in Fertility

Welcome back to Fertile Fridays!!  Since I have no interesting news yet in either direction after our IUI last week (other than a case of butterflies!), I thought today I’d give a little summary of the role of progesterone in fertility. Progesterone is one of...