Candida overgrowth can be a significant barrier to weight loss. Candida is a naturally occurring yeast in the intestinal tract, and is vital for healthy digestion. However, when Candida overgrowth occurs, it can create problems, both with digestive function (gas,...
Generally speaking, I am a believer that healthy weight balance comes from eating right and exercising right. I am not a fan of crash diets or crazy weight loss plans. I will say though, that the HCG diet has proven itself to me to be safe and effective – even...